Julie Redmond studied Myotherapy at RMIT (Adv. Dip. Remedial Massage/Myotherapy). She has practiced in a variety of settings including alongside PT's, Pilates instructors, Chiropractors & other soft tissue therapists. Julie believes in a client specific & often multi-modal approach to pain, & encourages clients to develop knowledge & awareness of their bodies.
Myotherapy is the assessment, treatment & management of muscular dysfunction & pain to work toward optimal movement & mobility. It can be used in a proactive, management or rehabilitative manner to restore & maintain optimal function of soft tissue structures (muscles, tendons, ligaments & fascia).
Treatment techniques include various massage techniques, active & passive stretching, trigger point therapy, client education & corrective exercises.